Hello...
My name is Mark and here is a little bit about myself. Years of leading an active life in my younger years - rugby, American Football, weight lifting, cycling and swimming - followed by starting a family, have left me with an understanding of how important physical wellbeing is to getting the most out of whatever comes our way. I am passionate in helping others achieve their goals, whether that be through rehabilitation of an injury, maintenance for sporting performance or general physical and mental wellbeing. I have personally felt the benefits of sports massage therapy over the last two decades and wish to help others experience this themselves.
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My Mission
Using sports, deep tissue and therapeutic massage techniques, my aim is to relieve your aches, pains and niggles and return you to pain-free sporting activity and daily life. Deep tissue massage can be used for rehabilitation, maintenance and wellbeing.
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I want to help you learn more about your body and posture so you have the tools to recover from activity quickly, to reduce the chances of injury or to stay pain free in the future. Having seen the benefit of sports massage both in my earlier sporting career and later on in my family life, I am sure I can support everyone whether that be for injury rehabilitation, maintenance or general physical and mental wellbeing.
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You don't need to be an athlete to benefit from sports massage therapy. Whatever your walk of life, the variety of soft tissue techniques, together with functional exercises, will help restore normal patterns of movement, improve your sense of wellbeing and your quality of life. Please don't hesitate to get in contact and see how my treatments can help you.
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